CryoWellness Studio: Everything You Need To Know About Cryotherapy In Des Moines

Prioritize Your Wellness

Behind every beautiful wedding are countless hours of dedication and hard work as the bride and her team strive to create a perfect day from start to finish. However, as the big event approaches, its essential to take time for self-care.  After all, the bride is the star of the show! You deserve to look rested, radiant, and ready to begin your new married life.  Have you ever heard of the world of cryotherapy and lymphatics? Did you know it is one of the top supermodel secrets, because of the visible skin benefits.  Stars like Jennifer Anniston are also fans. Keep reading to see why you should experience CryoWellness!

 

Meet the Doc!

Dr. Krysta Bryars has developed a profound understanding of the human body and its interconnections for the past 20 years. Krysta was a scholarship track star that led her to a pursuit of expertise in anatomy and movement resulting in a degree in exercise science.  She then followed up with a Doctorate in Physical Therapy.  “My desire for knowledge and wanting more has led me to pursue additional certifications in Vodder Manual Lymphatic, Certified Lymphedema Therapist, Advanced Head and Neck Lymphedema Certification, LSVT BIG, Stott Pilates, Renata Franca Brazilian Lymphatic Drainage, Advanced MLD Management of Post Plastic Surgery Procedures, TMJ certificate, and numerous other certifications through my last 15 years as a physical therapist. I earned my CLT through Klose Training, which is a rigorous 135-hour medical level program.”

With Dr. Krysta’s knowledge and expertise she can develop a specific treatment plan to help you feel your best on your wedding day, before your honeymoon, or just a boost for your daily grind!

Cryo Contouring

 

Cryosculpting is a non-invasive treatment designed to reduce fat deposits in specific areas. This procedure utilizes cryolipolysis, which destroys fat cells that the body naturally eliminates through the lymphatic system over the following days. The result is a more contoured appearance. The treatment also includes lymphatic clearance techniques to enhance the process. Watch Krysta giving someone localized cryotherapy in this video.

Facial Sculpting

Trained in Yakov Gerokovih technique, Facial Sculpting Technique works by manually relaxing the facial muscles.It’s like going to the gym for your face that alternates between strengthening and relaxing movement. This service will  include lymphatic brush, scalp massage, targeted cryotherapy, and The Reset. Check out this video to see an example of this service! After Sculptural Facial Lifting, Krysta likes to add a touch of cryotherapy to enhance the benefits. This combination helps plump and tighten the skin, reduce fine lines, and diminish under-eye bags. It is a popular treatment that leaves you feeling relaxed, fresh, and rejuvenated.

Lymphatic Drainage

Utilizing rhythmic movements to mobilize lymphatic system, which is the waste management system of the body, controls edema, and regulates fluid. Trained to clear both intact and involved lymphatic systems and can incorporate fascia techniques as indicated.  The results are truly impressive and immediate and recognized worldwide for the results. This is the offering for pre-event, pre-vacation, wedding, or whenever you need a boost! Different techniques for different goals.

Red Light Therapy

Partnered with LightStim Pro using a spectrum of red light therapy to stimulate skin’s natural rejuvenation process and improve blood flow for increased collagen production. Wavelengths correspond to color, with red and infrared light ranging from 600-1100nm offering the most therapeutic value. This light is absorbed by over 200 different cell types in our body, including neurons, skin cells, immune cells, and stem cells. When these cells absorb light through chromophores, it triggers various therapeutic benefits by enhancing mitochondrial function and ultimately boosting energy production (ATP), the primary energy source for cells. Increased ATP production then stimulates additional cellular processes. It’s important to note that not all red light is created equal. Using red light from a reputable source is crucial to truly achieving these benefits. Relax and let the light do its thing!

Krysta’s studio is nothing short of AMAZING!

When you visit her beautiful space you instantly experience a calmness and serenity. Krysta has a natural gift plus lots of education and we are happy she is sharing it with us! CryoWellness offers more services beyond the ones listed above.  Message her to book your appointment on her profile here!

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